HIGHLAND
CURRENT SCHEDULES
DESCRIPTIONS
Lap swim – during this time members may swim laps. One lane is left available for water walkers.
Water Exercise – Designed for members to loose weight, build strength and cardiovascular endurance. Participants in this class spend time keeping their heart rates up and work on strength and flexibility skills in the water.
Open Swim – pool is open for free time. There is no organized activity. One lane left in the water for lap swimmers.
Swim Lessons – Swimming lessons taught by YMCA aquatics’ staff for members of all ages andskill levels. See swim lessons schedule for more information.
Swim Lessons/Open Swim – Swim lessons and open swim share the pool. Swim lessons take up the shallow end leaving one lane and the deep end for open swimmers.
Adult Swim – adults ages 19 and up can use the pool only. Two lanes available for lap swim with the rest of the pool available for open swim.
Porpoise Swim Club – This Pre-Swim team class is taught to kids who have mastered the swim lesson program. Class is held once a week and gives participants the swim team atmosphere without the large commitment of a swim team.
Adaptive Aquatics – This time is reserved for the special needs class at Redlands High School to come and enjoy the pool.
AQUATICS DIRECTOR
Heather Chittenden
(909) 798-9622 x212
hchittenden@ymcaeastvalley.org
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