The Highland Family YMCA offers a wide variety of programs for people of all ages. Choose the program you want to learn more about and check dates, times and other information.
Mon-Fri 5:00am to 9:30pm
(8 weeks – 12 yrs old)
FREE to Full-Facility Members up to two hours a day!
ADDRESS & PHONE:
7793 Central Avenue
Latest News & Programs
FREE COMMUNITY CONCERT
CARIbBEAN STEEL DRUM MUSIC
Come join us for a night of great family fun! Have fun at a mini circus show right before listening to the sounds of the islands from Upstream, playing calypso, soca, steelpan and reggae music. Special guest the Caribbean Jems Dance Group will be adding to the fun with their:
- Fire Eating Dance
- Bed of Nails Dance
- Broken Glass Dance
Date: Sat Sept 20
Location: REDLANDS BOWL 25 Grant Street, Redlands, CA 92373
PLUS WIN one of six pairs of tickets being given away at our free raffle!
Kettlebells will help you take your workout to the next level. This class will improve your cardiovascular function, increase muscular strength, improve posture and alignment, as well as losing body fat.
Fee: $72/$140 for 12 classes
Family Fun Nights
Join us for an evening filled with fun family themed activities, crafts and light dinner. Please register at the front desk.
Date: 3rd Friday of the month
Time: 6:00pm – 8:00pm
Fee: Free for Facility Members
Youth Running Club
This program is perfect for the running enthusiast or the person who just wants to move! Participants will meet Mondays and Wednesdays from 4:30-5:30pm where individuals will perform conditioning skills such as knee highs, heel kicks, ladders, etc. Runners will participate in non-competitive relays, as well as perform distant races. Participants will meet on the Track in the fitness center the first week of each session; location will vary from week-to-week (schedule will be provided). Participants will be provided with a light snack following their workout, please provide bottled water. Sign-up quickly as spacing is limited.
Session I: Sept 1-27 (4 weeks)
Session II: Sept 29-Oct 25 (4 weeks)
Session III: Oct 27- Nov 22 (4 weeks)
For more additional information, please contact Miss Jimi at 909-798-9622 x217or email: email@example.com. Financial assistance is available
12 weeks of fitness
HIGHLAND . REDLANDS . SAN BERNARDINO
Calling all health-seekers! Swim, bike, or run your way into a new and amazing “you” this holiday season. Have you ever wanted to swim the English Channel, cycle the Tour de France, or run the world’s longest road race? Well, this year’s 12-Weeks of Fitness gives you the chance to do just that. Sign up as a swimmer, cyclist, or runner and exercise (in the YMCA) the equivalent of various races that you may only see on T.V.
At the end of your race you will join us for a victory celebration where you will receive fun raffle prizes, great food, and be able to mingle with all of your new friends.
Register at our Membership desk beginning on September 1st.
Fee: $12 FFM Only (includes t-shirt)
breakfast with santa
This event is coordinated with the Highland Morning Kiwanis Club, which includes pancake breakfast, YMCA Cheer and Dance performance, Christmas ornament decorating and a family picture with Santa.
Date/Time: Sat Dec 13, 8:00am
Highland and San Bernardino
Plan your next Birthday Party at the Y! Invite up to 20 guests for a themed party, such as aquatics, sports, arts & crafts. Reservations required. Inquire at membership desk for more details.
Fee: Based on party size
Halloween at the Y
Looking for a safe way to celebrate Halloween with friends and family, if so then we have a fun night in store for you and it’s FREE! Come dressed up in your best Halloween costume. Activities will included face painting, carnival games, and more! Snacks and drinks will be sold for a small price.
Date: Friday, October 24
Fee: None (5 free game tickets, additional 5 tickets are $1)
Highland Family YMCA joins with the community groups to host a dinner for families and individuals who could not otherwise have a thanksgiving meal. For information about donating or to reserve a spot, please call the Highland Family YMCA at (909) 425-9622
Date: November 26
Fee: None (must register by November 21)
47th Annual Holiday Home Tour
A Redlands holiday tradition, the Home Tour, Gift Boutique and Pantry is a product of literally hundreds of volunteers, sponsors, crafters and cooks. A group of homeowners will open their homes for the tour, many dressed and decorated for the holidays.
Visit the Fine Art & Craft Boutique at the Redlands Family YMCA and shop for holiday gifts of original art, handmade jewelry, baked goods, candles, jams/jellies and gift packages created by local artisans. All proceeds go to the YMCA’s Legal Aid program.
Fine Art & Craft Boutique Dates:
Dec 6 (Sat) & 7 (Sun) 9:00am-4:00pm
Home Tour Date:
Dec 7 (Sun) 9:30am-4:30pm
Home Tour Ticket Information:
- Tickets will be available online and at the Redlands front desk
- Advance purchase – $25 per person
- At the door – $30 per person
- Patron tickets – $70 includes a champagne brunch at Redlands Country Club and front-of-the line access at the homes
32nd Annual Highland Y Run
Join us, rain or shine, for the 32nd Annual Highland Y Run! All proceeds are applied to the Y scholarships. Preregistration ends Jan 10 2015. Late registration will be accepted with a $5 late fee 1/4 mile and 1 mile Kids Fun runs, and professionally timed 5K, 10K, and Half Marathon.
More details coming soon!
Date: January 25, 2014
TRX™ Suspension Training
Train like a professional athlete using gravity and your bodyweight to get a total-body workout that builds a rock solid core and increases muscular endurance. This workout is great for all ages and abilities and now you can measure your progress through our TRXTM Fit Test.
TRX Suspension Training™ – Born in the Navy SEALs, this bodyweight exercise develops strength, balance, flexibility & core stability simultaneously. The TRX Suspension Trainer leverages gravity & the user’s body weight to complete 100s of exercises and is safe & effective for all levels of ability from the beginning exerciser to the elite athlete. Such a great total body workout you’ll be ripped in no time!
TRX Fit Test – This class is designed to track your progress for TRX strength & stamina. Perform a targeted set of TRX exercises for one minute each. Complete as many reps as you can in that time, record it on your Fit sheet & track your progress month to month. This class is offered once a month. All levels are welcome.
Sessions: See Group Exercise class schedule for class days and times and sign up at the front desk.
Fees: $35 for unlimited monthly classes
Month expires 30 days from date of first class attended for each new card.
** First two TRX™ orientation classes are FREE.
** Full Facility Members Only.
Youth And Government
HighLand and REDLANDS
MODEL UNITED NATIONS (6th, 7th, 8th graders)
Learn, lead, grow. Model UN provides the opportunity to learn, discuss, and debate current international issues, explore world cultures, develop leadership skills, and make lasting friends. Program includes travel to two conferences in March & April. Want to make a difference in the world? Join MUN and discover your leadership potential!
- MUN Parent Interest Meeting: Thursday, September 25 at 7pm.
- MUN Year: October to April, 2015
MODEL LEGISLATURE & COURT (9th-12th graders)
MLC creates a six month learn-by-doing experience teaching the values of democracy, culminating in a three day state wide assembly with other California teens. MLC provides high school students the opportunity to experience government first-hand while learning how to solve real community problems via democratic processes. Program includes travel to three conferences in November, January, and February. Join MLC today and discover y our leadership potential!
- MLC Interest Meeting: Thursday, September 4 at 7pm.
- MLC Year: September to February, 2015
3 Payment Options: Monthly, Pay in Full or EFT
Come join us every Monday from 6:00pm – 7:00pm and discover your creative side as we work together to create and enjoy weekly art projects. This program is FREE and is for ages 5-18.
Get ready for Summer swim lessons! Our instructors are here to help by teaching the basics of proper technique or to help hone the stroke of a long time swimmer.
Full facility membership registration: Aug 18
Program membership registration: Aug 25
OCT SESSION Sept 29-Oct 25
Full facility membership registration: Sept 15
Program membership registration: Sept 22
NOV SESSION Oct 27-Nov 22
Full facility membership registration: Oct 13
Program membership registration: Oct 20
Fees: Tue/Thur or Mon/Wed $40/$63 Sat $27/$42
All classes are 30 minutes in length unless otherwise indicated.
There are no swim lessons Thanksgiving day or Labor Day.
Parent/Child I (ages 6 mos – 3 years) Promotes water enrichment with activities such as kicking, bubbles, splashing, submerging with recovery and jumping in and reaching for the wall. Class is done with parent or other trusted adult. Songs and games are utilized to provide a fun learning environment.
Parent/Child II Flotation Skills (ages 6 mos – 18 mos) Designed to teach flotation skills. Skills include relaxing on the back in various positions, floating on the back as well as rolling over from the stomach to the back. The class is taught in a supportive environment with calming songs to help infants learn important skills.
Parent/Child III Swim Skills (ages 14 mos – 3 years) Intended to teach young children to use flotation skills while swimming. Some of the skills taught include kicking on ones back and rolling over on to the back after voluntary submerging. Class uses a fun and supportive environment to teach basic swimming skills.
Preschool I (Pike / ages 3-5) Designed to help swimmers feel more comfortable and confident in and around the water. Emphasizes water safety, kicking, submerged bubble blowing and floating.
Preschool II (Eel / ages 3-5) Designed for children who can independently place their faces in the water. Emphasis on water safety, freestyle, backstroke and water comfort.
Preschool II (Ray / ages 3-5) Designed for swimmers who are comfortable and confident in the water. Swimmers will practice streamlines, front crawl, back crawl, elementary backstroke and safety skills.
Preschool III (Starfish / ages 3-5) Designed for swimmers who can successfully swim freestyle and backstroke the width of the pool. Swimmers will learn the kicks for breaststroke and butterfly. Swimmers also work on endurance.
YOUTH SWIMMING LESSONS
Youth I (Polliwog / ages 6-12) Designed for participants with little or no previous water experience. Emphasizes floating, water adjustment, kicking, streamlining and safety.
Youth I (Guppy / ages 6-12) Designed for swimmers who have had minimal swimming experience. Focuses on helping students gain more mobility in the water unassisted. A child must be able to float on his/her back and swim 15 feet independently to participate.
Youth II (Minnow) (ages 6-12) Designed to refine basic swimming skills including rotary breathing for front crawl, breaststroke kick and elementary backstroke. Swimmers will work on building endurance.
Youth III (Fish / ages 6-12) Continues to develop freestyle, backstroke, breaststroke and butterfly skills. Emphasis will be on stroke refinement, building endurance, treading and flip turns.
Youth III (Flying Fish / ages 6-12) Designed for swimmers who have a strong aquatic knowledge and ability in a variety of strokes. Introduction to butterfly, sidestroke, flip turns and rescue skills. Focus is on technique and advanced skills.
Teen & Adult (ages 13+) Designed for participants age 13 and up. Youth and adult levels are arranged according to ability, not age, providing a focus on the skills that are appropriate for their ability.
San Bernardino and Highland combine Pike and Eel to form Preschool I, Polliwog and Guppy to form Youth I and Fish and Flying Fish to form Youth II.
(7 weeks + playoffs)
Weekly one-hour long games, regulation play with 5th inning mercy rule. All games will be played on Wednesday nights. For more information call 909-425-9622.
Registration Deadline: Fall Session Oct 9, 2014
Fall Session Dates: Oct 16 – Nov 27
Fees: $275 per team plus $15 umpire fee per game.
*All fees must be paid 1 week prior to first game.
Adventure Day Camp
Your holiday vacation destination! Looking for a way to stay connected, hang out, and have a blast while school is out? Our lineup of activities and field trips will take you from the beach to the stars to jungle and back! Don’t miss out on your opportunity to have a blast and make lifelong friends at the YMCA. Weekly activities include recreational sports, art projects, science experiments, music and movement, field trips, learning, and so much more
Volleyball Skills Clinics
Learn the skills of volleyball in a fun, non-competitive environment. Parent involvement is encouraged. Clinic meets Fridays 6:00-7:00pm.
Registration Deadline: Fall Session – Sept 20, 2014
Fall Session Dates: Sept 8 – Oct 25 (7 weeks)
Registration Deadline: Winter Session – Dec 6, 2014
Winter Session Dates: Nov 10 – Feb