Highland Family YMCA

reading-girl-elmerThe Highland Family YMCA offers a wide variety of programs for people of all ages. Choose the program you want to learn more about and check dates, times and other information.


Mon-Fri 5:00am to 9:30pm
Sat 8:00am to 6:00pm
Sun 1:00pm to 5:00pm



(8 weeks – 12 yrs old)

FREE to Full-Facility Members up to two hours a day!

Mon-Sat 8a-11:30a

Mon-Thur 4:30-9p

Friday 4:30p-630p


7793 Central Avenue
Highland, CA 92346
Tel  (909) 425-YMCA (9622)
Fax (909) 864-4924
Email Contact us 


Latest News & Programs




Kettlebells will help you take your workout to the next level. This class will improve your cardiovascular function, increase muscular strength, improve posture and alignment, as well as losing body fat.
Fee: $72/$140 for 12 classes

Family Fun Nights


Join us for an evening filled with fun family themed activities, crafts and light dinner. Please register at the front desk.


Date: 3rd Friday of the month

Time: 6:00pm – 8:00pm

Fee: Free for Facility Members



Youth Running Club

(Ages 9-14)


This program is perfect for the running enthusiast or the person who just wants to move!  Participants will meet Mondays and Wednesdays from 4:30-5:30pm where individuals will perform conditioning skills such as knee highs, heel kicks, ladders, etc. Runners will participate in non-competitive relays, as well as perform distant races.  Participants will meet on the Track in the fitness center the first week of each session; location will vary from week-to-week (schedule will be provided).  Participants will be provided with a light snack following their workout, please provide bottled water.  Sign-up quickly as spacing is limited.


Session I: Sept 1-27 (4 weeks)
Session II: Sept 29-Oct 25 (4 weeks)
Session III: Oct 27- Nov 22 (4 weeks)
Fees: $32/$48


For more additional information, please contact Miss Jimi at 909-798-9622 x217or email: jcoulson@ymcaeastvalley.org. Financial assistance is available


breakfast with santa

This event is coordinated with the Highland Morning Kiwanis Club, which includes pancake breakfast, YMCA Cheer and Dance performance, Christmas ornament decorating and a family picture with Santa.


Date/Time: Sat Dec 13, 8:00am

Fee:           $5/person

Birthday Parties

Highland and San Bernardino

Plan your next Birthday Party at the Y! Invite up to 20 guests for a themed party, such as aquatics, sports, arts & crafts. Reservations required. Inquire at membership desk for more details.

Fee: Based on party size


Halloween at the Y


Looking for a safe way to celebrate Halloween with friends and family, if so then we have a fun night in store for you and it’s FREE! Come dressed up in your best Halloween costume. Activities will included face painting, carnival games, and more! Snacks and drinks will be sold for a small price.


Date: Friday, October 24

Time: 6:00pm-9:00pm

Fee: None (5 free game tickets, additional 5 tickets are $1)

turkey silhouette

Operation Thanksgiving


Highland Family YMCA joins with the community groups to host a dinner for families and individuals who could not otherwise have a thanksgiving meal. For information about donating or to reserve a spot, please call the Highland Family YMCA at (909) 425-9622


Date: November 26


Fee: None (must register by November 21)


47th Annual Holiday Home Tour

A Redlands holiday tradition, the Home Tour, Gift Boutique and Pantry is a product of literally hundreds of volunteers, sponsors, crafters and cooks. A group of homeowners will open their homes for the tour, many dressed and decorated for the holidays.


Visit the Fine Art & Craft Boutique at the Redlands Family YMCA and shop for holiday gifts of original art, handmade jewelry, baked goods, candles, jams/jellies and gift packages created by local artisans. All proceeds go to the YMCA’s Legal Aid program.


Fine Art & Craft Boutique Dates: 

Dec 6 (Sat) & 7 (Sun) 9:00am-4:00pm

Home Tour Date:

Dec 7 (Sun) 9:30am-4:30pm

Home Tour Ticket Information:
  • Tickets will be available online and at the Redlands front desk
  • Advance purchase – $25 per person
  • At the door – $30 per person
  • Patron tickets – $70 includes a champagne brunch at Redlands Country Club and front-of-the line access at the homes


  • Turn of the Century home that was built for Frank Brown, engineer and builder of Bear Valley Dam that brought water to Redlands.
  • Spanish style home furnished with artifacts from Mexico
  • Ranch style home nicely renovated for today’s lifestyle
  • Turn of the Century home with great architecture
  • Mid Century modern with many original features


32nd Annual Highland Y Run

Join us, rain or shine, for the 32nd Annual Highland Y Run! All proceeds are applied to the Y scholarships. Preregistration ends Jan 5 2015. Late registration will be accepted with a $5 late fee 1/4 mile and 1 mile Kids Fun runs, and professionally timed 5K, 10K, and Half Marathon.

Race Date: January 25, 2015


For Complete Details Click Here

TRX™ Suspension Training

Train like a professional athlete using gravity and your bodyweight to get a total-body workout that builds a rock solid core and increases muscular endurance. This workout is great for all ages and abilities and now you can measure your progress through our TRXTM Fit Test.


TRX Suspension Training™ – Born in the Navy SEALs, this bodyweight exercise develops strength, balance, flexibility & core stability simultaneously.  The TRX Suspension Trainer leverages gravity & the user’s body weight to complete 100s of exercises and is safe & effective for all levels of ability from the beginning exerciser to the elite athlete.  Such a great total body workout you’ll be ripped in no time!


TRX Fit Test – This class is designed to track your progress for TRX strength & stamina. Perform a targeted set of TRX exercises for one minute each. Complete as many reps as you can in that time, record it on your Fit sheet & track your progress month to month. This class is offered once a month.  All levels are welcome. 


Sessions: See Group Exercise class schedule for class days and times and sign up at the front desk.

Fees: $35 for unlimited monthly classes

Month expires 30 days from date of first class attended for each new card.


** First two TRX™ orientation classes are FREE.

** Full Facility Members Only.


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Youth And Government

HighLand and REDLANDS

MODEL UNITED NATIONS (6th, 7th, 8th graders)

Learn, lead, grow. Model UN provides the opportunity to learn, discuss, and debate current international issues, explore world cultures, develop leadership skills, and make lasting friends. Program includes travel to two conferences in March & April. Want to make a difference in the world? Join MUN and discover your leadership potential!

  •  MUN Parent Interest Meeting: Thursday, September 25 at 7pm.
  •  MUN Year: October to April, 2015


MODEL LEGISLATURE & COURT (9th-12th graders)

MLC creates a six month learn-by-doing experience teaching the values of democracy, culminating in a three day state wide assembly with other California teens. MLC provides high school students the opportunity to experience government first-hand while learning how to solve real community problems via democratic processes. Program includes travel to three conferences in November, January, and February. Join MLC today and discover y our leadership potential!

  • MLC Interest Meeting: Thursday, September 4 at 7pm.
  • MLC Year: September to February, 2015



3 Payment Options: Monthly, Pay in Full or EFT



ymca arts

Come join us every Monday from 6:00pm – 7:00pm and discover your creative side as we work together to create and enjoy weekly art projects. This program is FREE and is for ages 5-18.


Swim Lessons




Get ready for Summer swim lessons! Our instructors are here to help by teaching the basics of proper technique or to help hone the stroke of a long time swimmer.


Swim Lessons Fall 2014 (CLICK HERE)




Full facility membership registration: Aug 18
Program membership registration: Aug 25
OCT SESSION Sept 29-Oct 25
Full facility membership registration: Sept 15
Program membership registration: Sept 22
NOV SESSION Oct 27-Nov 22
Full facility membership registration: Oct 13
Program membership registration: Oct 20
Fees: Tue/Thur or Mon/Wed $40/$63 Sat $27/$42
All classes are 30 minutes in length unless otherwise indicated.
There are no swim lessons Thanksgiving day or Labor Day.


Parent/Child I (ages 6 mos – 3 years) Promotes water enrichment with activities such as kicking, bubbles, splashing, submerging with recovery and jumping in and reaching for the wall. Class is done with parent or other trusted adult. Songs and games are utilized to provide a fun learning environment.

Parent/Child II Flotation Skills (ages 6 mos – 18 mos) Designed to teach flotation skills. Skills include relaxing on the back in various positions, floating on the back as well as rolling over from the stomach to the back. The class is taught in a supportive environment with calming songs to help infants learn important skills.

Parent/Child III Swim Skills (ages 14 mos – 3 years) Intended to teach young children to use flotation skills while swimming. Some of the skills taught include kicking on ones back and rolling over on to the back after voluntary submerging. Class uses a fun and supportive environment to teach basic swimming skills.

Preschool I (Pike / ages 3-5) Designed to help swimmers feel more comfortable and confident in and around the water. Emphasizes water safety, kicking, submerged bubble blowing and floating.

Preschool II (Eel / ages 3-5) Designed for children who can independently place their faces in the water. Emphasis on water safety, freestyle, backstroke and water comfort.

Preschool II (Ray / ages 3-5) Designed for swimmers who are comfortable and confident in the water. Swimmers will practice streamlines, front crawl, back crawl, elementary backstroke and safety skills.

Preschool III (Starfish / ages 3-5) Designed for swimmers who can successfully swim freestyle and backstroke the width of the pool. Swimmers will learn the kicks for breaststroke and butterfly. Swimmers also work on endurance.



Youth I (Polliwog / ages 6-12) Designed for participants with little or no previous water experience. Emphasizes floating, water adjustment, kicking, streamlining and safety.

Youth I (Guppy / ages 6-12) Designed for swimmers who have had minimal swimming experience. Focuses on helping students gain more mobility in the water unassisted. A child must be able to float on his/her back and swim 15 feet independently to participate.

Youth II (Minnow) (ages 6-12) Designed to refine basic swimming skills including rotary breathing for front crawl, breaststroke kick and elementary backstroke. Swimmers will work on building endurance.

Youth III (Fish / ages 6-12) Continues to develop freestyle, backstroke, breaststroke and butterfly skills. Emphasis will be on stroke refinement, building endurance, treading and flip turns.

Youth III (Flying Fish / ages 6-12) Designed for swimmers who have a strong aquatic knowledge and ability in a variety of strokes. Introduction to butterfly, sidestroke, flip turns and rescue skills. Focus is on technique and advanced skills.

Teen & Adult (ages 13+) Designed for participants age 13 and up. Youth and adult levels are arranged according to ability, not age, providing a focus on the skills that are appropriate for their ability.


San Bernardino and Highland combine Pike and Eel to form Preschool I, Polliwog and Guppy to form Youth I and Fish and Flying Fish to form Youth II.



Register Preschool Swimming Lessons (6 mos-5 yrs) 
Register Youth Swimming Lessons (6 yrs & Up) 
Register Teen/Adult Swimming Lessons (13 yrs & up) 


Softball League

(7 weeks + playoffs)

Weekly one-hour long games, regulation play with 5th inning mercy rule. All games will be played on Wednesday nights. For more information call 909-425-9622.
Registration Deadline: Fall Session Oct 9, 2014
Fall Session Dates: Oct 16 – Nov 27
Fees: $275 per team plus $15 umpire fee per game.
*All fees must be paid 1 week prior to first game.


Adventure Day Camp

Your holiday vacation destination! Looking for a way to stay connected, hang out, and have a blast while school is out? Our lineup of activities and field trips will take you from the beach to the stars to jungle and back! Don’t miss out on your opportunity to have a blast and make lifelong friends at the YMCA. Weekly activities include recreational sports, art projects, science experiments, music and movement, field trips, learning, and so much more




Volleyball Skills Clinics

(ages 6-11)


Learn the skills of volleyball in a fun, non-competitive environment. Parent involvement is encouraged. Clinic meets Fridays 6:00-7:00pm.
Registration Deadline: Fall Session – Sept 20, 2014
Fall Session Dates: Sept 8 – Oct 25 (7 weeks)
Fees: $31/$49
Registration Deadline: Winter Session – Dec 6, 2014
Winter Session Dates: Nov 10 – Feb

Register Online Today!